May 10, 2017

1:00 pm - 2:00 pm

Wednesdays

Dilworth Park

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Silver Sneakers

No metallic shoes required here, Silver Sneakers makes fitness fun for Boomers and beyond through a variety of exercises designed to increase muscle strength, range of movement and activities for daily living for seniors. This class can be adapted by the student depending on their fitness level and abilities. It is suitable for beginning to intermediate skill levels.

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